Your mental health should always be a priority! mywellness provides students with specific tools, resources and support to achieve the student life and mental health balance. Students have access to a free and anonymous Mental Health Assessment, Video Counselling at great rates, Financial Education, and a number of other resources.
Everyone needs someone to talk to, and our online counselling service is a safe, secure, and confidential way for students to speak to a counsellor, matched to their needs, at a time that works best for them.
Login to your GreenShield+ account, and click on the mywellness tile to access counselling .
Choose a counsellor matched specifically to you.
Your first 15-minute initial consultation is free. Evening and weekend appointments are available.
Speak with your counsellor by attending the session and get the right support.
Online counselling allows students to choose a time that is best suited to their needs and schedule and are available in 30, 60, and 90-minute timeslots. To schedule your appointment, simply select the session time you are most comfortable with!
$45.00
$90.00
$135.00
Eligible students enrolled in the extended Health Plan provided by the Toronto Metropolitan Students' Union (TMSU) may have insurance coverage for counselling (psychological) services. You will be able to direct bill your sessions to the extended Health Plan. Please visit www.mystudentplan.ca to find out more!
Students can also access counselling directly through the free and confidential Mental Health Assessment Personalized Action Plan. Students have the option of uploading their assessment results directly to their online counselling profile before their session, which can then be shared with your counsellor so they can better understand the challenges you are facing and the support you may need.
Take the first step towards feeling better
Email: healthplan@tmgsu.ca Address: 55 Gould Street, Student Centre (SCC) lobby. Toronto, Ontario M5B 1E9, CA
Monday to Friday from 8:00am to 7:00pm EST Phone: 1-877-746-5566